The One Where I am 10% (36 / 365)

Early morning loving

Early morning loving

Actually 9.86%, but who is counting?

I posted yesterday about being in a hurry, and I am going to continue on that thread.  Today, my wife and I woke up really early, and so did everyone else it appears.  I have been thinking I am behind, if that is possible, in my weight loss and I need to hurry things up.  That is preposterous.  Indeed, I am a not doing everything I can do right now to get to where I want to be in 329 days, but I have time; but it must start today.

I find that if you try to hurry your weight loss or have TOO lofty of a weight loss goal, you will lose weight but it comes back – the Yo-Yo effect.  Also, skinny is not fit.  I am looking to be fit.  I want to have the body I need to do triathlon, surf, bike, run, play with my kids and hike the shit out of these here mountains.  I don’t need to be skinny, I need to be healthy and fit.

I am not in a hurry, not should I be.  I am hoping to average 2.5-3 pounds weekly over the course over the year.  of course at first i will be losing more like 5-6 pounds, but that tapers off pretty damn fast, and that is something not to hurry.

I am also not in a hurry to see these two girls grow up.  Sooner than later, they will be driving, dating, marrying, get pregnant, etc.  I do not think my heart is ready for that.  Today diapers, tomorrow a shotgun.  These are two of the many reasons for me that I want to lose weight.

Namaste.

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