The One Where I Won (14b / 365 )

Oooooh, lucky reader, you get what we call a twofer today.  Happy Hump Day.  Here is the special occasion:

I probably should at least TRY to come my hair from, time to time

I probably should at least TRY to comb my hair from, time to time

I follow Rebekah on her continuing fitness journey and fellowship with her community of folks already at or still working toward reaching their goal(s) over at TheHeavyWeightRunner.Com and she recently had a giveaway for a Polar FT4 heart rate monitor.  ironically and she did not know this, I had been really thinking about purchasing one to provide my workout and training toward triathlon the boost and accuracy I needed.  So this was wonderfully timed and SOOOOOOOO appreciated.  Thanks Rebekah.

For my 5 readers, please, take a few moments and take a look at her blog then LIKE her on Facebook at this link, it is an amazing community and wonderful input, tips, and posts daily from Rebekah and other community members.